Browsing Physical Education by Author "Yi, Esther"
Now showing items 1-1 of 1
-
Mind(fulness) Over Matter
Yi, Esther (Kalamazoo, Mich. : Kalamazoo College., 2018)Stress causes unwarranted tension onto all living organisms and triggers many physiological and psychological responses. An accumulation or being in a constant state of stress has detrimental effects—especially in humans. ...