Now showing items 1-1 of 1

    • An Examination of Nutrient Components of Athletes : Maximum Performance 

      Smith, Charles G., III (Giles) (Kalamazoo, Mich. : Kalamazoo College., 2005)
      Hydrating properly and eating right are necessary for performing in sport. Proteins, lipids, carbohydrates, and water are all essential for an athlete. Protein is important for muscle repair and contraction of muscles. ...