Browsing Physical Education by Author "Sherrill, Alec"
Now showing items 1-1 of 1
-
Construction of a Pre-Season Training Plan for Kalamazoo College Cross Country
Sherrill, Alec (Kalamazoo, Mich. : Kalamazoo College., 2016)In the course of this project, I developed a training plan for cross country pre-season training, based on my own experiences as a Kalamazoo Cross Country runner. My own training for the 2016 season formed the basis of ...