Taekwondo: Expression Passion through Physical, Mental, and Spiritual Wellness
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Authors
Sosa, Orel
Issue Date
2012
Type
Thesis
Language
en_US
Keywords
Alternative Title
Abstract
In my journey, I have encountered numerous martial arts that incorporated a
variety of techniques, and forms that any on viewer would find astounding. As a fellow
martial artist myself, I wanted to explore something that no student has yet to attempt.
My goal is to introduce the martial art I now study, the reason I chose it, showing the
kind of origins it originates from, and the spiritual and philosophical mindset it entails.
From there, I want to entertain my reader with the various ways that Taekwondo has
transformed my life, how I applied it to my lifestyle and how several studies can back my
claim: that traditional martial arts like Taekwondo are not aggressive, instead
incorporating a balance of physical, mental and spiritual wellness. Once I have explored
that aspect of the art, I personally explored a new "way" of life that brought me joy and
comfort, guiding me through my academic and social life.
Description
iv, 30 p.
Citation
Publisher
Kalamazoo, Mich. : Kalamazoo College.
License
U.S. copyright laws protect this material. Commercial use or distribution of this material is not permitted without prior written permission of the copyright holder. All rights reserved.